Welcome to FitLab360

Welcome and thank you for entrusting us here at The Fit Lab to look after your health and fitness needs. You are going to love our FitLab360 program which has been designed by our team of strength and conditioning coaches to challenge you in fun and creative ways.

So what happens now? First, You’re going to receive a welcome email from us, with a little bit of information about the online training system, it has handy hints about down loading your training app along with your nutrition guidelines and links to our private Fit Lab facebook forum.

Then you will need to download your training app to get started, this has your program on it ready to go and is also where you enter in all of your training data. For more details on how to use your training app click on the link below.

So if this is your first time training with us then welcome, we are so excited to have you join the team and can’t wait to work with you. If you’re returning for another round then welcome back, we are just as excited to be able to continue to provide you with excellent training methods in another program.