Personal Training

At the Fit Lab our members work hard to get results so our Personal Trainers are dedicated to maximising that effort. Delivering quality sessions that motivate, guide and support people we help members of all different fitness levels achieve their goals.

When you join The Fit Lab you receive a:

  1. complimentary first assessment to evaluate your individual needs,
  2. training plan to ensure that you settle into the Centre confidently and comfortably, and
  3. personal training session to kick start your fitness.

From there you can continue to engage a Personal Trainer’s expertise with different packages. We can then work to take you to the next level in your fitness through creative and effective tailored ongoing personal training.

Personal Trainers

Our Personal Trainers are consistently up to date with the latest in fitness training through regular professional development. This ensure's that The Fit Lab can provide a Personal Training service second to none in the Darling Downs.

Want to get started?

Contact us to book your First Assessment with one of our Personal Trainers.

Please Note: Any cancellation requests (crèche/membership) will not be processed through the website. Please contact our Membership Consultant between the hours of 9-6pm Monday to Friday on (07) 4638 7645. Any requests outside of these hours please email directly to and your request will be addressed on the next business day.