Welcome to The Fit Lab online training

Welcome and thank you for entrusting us here at The Fit Lab to look after your health and fitness needs. The concept behind creating these programs was to provide everybody access to high quality fitness programs that give you premium results without a premium price tag. Our Online Coaches are here to provide you with support, advice, and keep you accountable as you navigate your way through your program.

So what happens now? First, You’re going to receive a welcome email from us, with a little bit of information about the online training system, it has handy hints, along with how to access other Fit Lab training resources like nutrition and upcoming offers. Then you will need to download your training app to get started, this has your program on it and it is also where you will enter all of your training results so that your Online Coach can monitor your progress. Lastly, expect a personal message from your Online Coach who will want to check in with you and make sure you are all ready and raring to go.

So if this is your first time participating in one of our programs than welcome, we are so excited to have you join the team and can’t wait to work with you. If you’re returning for another round, then welcome back, we are just as excited to be able to continue to provide you with excellent training methods in another program.

The Fit Lab Team