Muscle Up

Bodybuilding and strength training for men.

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Tone Up

Real weight loss training for women.

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Strength Camp

Strongman conditioning for men.

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Fit Camp

Outdoor conditioning for women.

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Call Today

Give us a call and we will assist you in selecting and customising a program to suit your needs.

Peter Henley
Tel. (07) 3366 2125

info@fitlab.com.au

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Tone Up

At Fitlab we stand behind our programs. Thats why we offer all prospective clients one screening session and two free personal training sessions over a 14 day period absolutely free with no risk, no obligation and no money up front. If we haven’t earned your business at the end of those 14 days, then we don’t deserve to have you as a member.

Ladies,

For too long the fitness industry has failed you. It has convinced you that you can’t be both strong and sexy at the same time. It has told you to shy away from lifting weights for fear that you will wake up the next day looking like Arnie. It has you certain that spending hours jogging on the treadmill is an effective fat loss method (its not). Unfortunately, It's this type of misinformation that has led you and many other women just like you, to feel frustrated and powerless to achieve their health and fitness goals.

This is precisely why we created the Tone Up program, which is based around strength, interval training, proper nutrition and recovery. It will assist you in shedding unwanted fat whilst boosting your metabolism and muscle tone. It won't be a walk in the park, but if you make the commitment to train with us and follow our nutritional recommendations, you won’t be disappointed.

That said, our programs are not for everyone. They are designed to challenge, both physically and mentally, and we have high expectations of all our clients.  Though it's important to remember that the best applicant is not always the fittest or the most athletic.  The most important traits are your attitude and commitment towards achieving your goals.

So if you believe you're up to the challenge and possess these traits, or are interested in discussing this program with us then please call (07) 3366 2125 or send us a message through the Contact Us page to sign up.  There are limited places available.

Remember, all our programs are backed by a 100% money back guarantee.

Tone Up Client  (Before / After) 3 months

Typical Client Results