Personal Training

Personal training for men and women.

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Fit Over 40

Fit over 40 program for men and women.

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Call Today

Give us a call and we will assist you in selecting and customising a program to suit your needs.

Peter Henley
Tel. (07) 3366 2125

info@fitlab.com.au

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The Fitlab Difference

Fitlab is based in a small boutique studio in the heart of Ashgrove. We are not a big box fitness centre with thousands of members sweating it out side by side every morning and evening.  If you choose to work with us, you will workout in a private gym where you will never have to wait in line to use equipment, you can listen to your own music, and you will always have the full attention of a skilled and highly focused fitness professional.

We also have a different approach to personal training. In addition to giving you an exercise and nutrition plan, we conduct a unique self-study program that covers everything from the psychology of fat loss to the latest stretching and restoration techniques so that you can be confident that you have the skills and knowledge to maintain a healthy lifestyle long after you have reached your goals with us.

Finally, we are so confident that you will achieve great results when working with us that all of our programs are backed by a 100% money back guarantee.  If you follow our programs and advice consistantly and don’t achieve the results you are looking for, we will happly refund your money in full.