Personal Training

Personal training for men and women.

read more

Fit Over 40

Fit over 40 program for men and women.

read more

Call Today

Give us a call and we will assist you in selecting and customising a program to suit your needs.

Peter Henley
Tel. (07) 3366 2125

info@fitlab.com.au

Banner

Testimonials

Hannah's 4 Month Transformation

Starting Weight: 63kg
End Weight: 55kg

Typical Client Results

"After gaining close to 10kg during my first two years university I became unhappy with my body and I knew that I needed to do something about it.  I had gone from being really active to being extremely lazy and I was looking for someone to give me the kick up the backside that I needed.  Peter told me exactly what I needed to do, how hard I would have to work, and how long it would take me to reach my goals.   I found the workouts hard to begin with and the diet was a bit difficult to stick to, but it didn't take long for the weight to start dropping off and that was all the motivation I needed!  Not only have I lost weight and toned up, but I feel much happier and more confident.