Peter Henley – Fitlab Founder
A former high level sportsman turned strength coach, Peter Henley has dedicated thousands of hours to the study of physiology, exercise and nutrition in order to become an expert in fat loss and body recomposition. He has attended seminars run by some of the world’s leading fitness experts, constantly building on his knowledge in order to bring his clients the most current and effective training methods.
In addition to being a fitness theorist, Peter practices what he preaches and has spent countless hours under the bar developing and perfecting his training methods in order to save his clients time and money on their road to achieving their health and fitness goals.
For the past three years Peter has been working as a strength and conditioning coach at Brisbane Grammar School, coaching some of the city’s most promising schoolboy athletes.
Fuelled by a passion and commitment to “live, learn and pass on” to others what he has learned, Peter recently decided to offer his knowledge and expertise to the wider population and hence founded Fitlab, confident that he can achieve success anywhere, with anyone.
When not tearing up the gym you will usually find Peter at home in Ashgrove tearing through a good book on anything from stock trading and property investment through to strength training and nutrition research. Peter enjoys winter sports and is an avid skier and scuba diver and has a keen interest in world cultures and overseas travel.
