Based in Brisbane, Fitlab specialises in changing body composition through the use of advanced training, diet, and supplementation programs. Whether you want to build muscle, lose weight, get stronger, improve your nutrition, or just develop overall health and fitness, Fitlab can create a plan to help you reach your goals in the shortest possible time.

We offer 1:1 personal fitness training, partner training and small group personal training. Our workouts combine resistance training, cardio workouts, strongman training, plyometrics, core training, and flexibility and are tailored to your personal fitness level.

You will be guided through your programs by trainers who have completed a minimum of two years of formal education in health and fitness and have had at least five years experience working in industry.  So you can be sure you’re in good hands and are receiving the best personal training that Brisbane has to offer.

So if you believe you're up to the challenge, have a positive attitude, and have made a commitment to changing your body and your life then we want to hear from you. Please call (07) 3366 2125 or send us a message through the Contact Us page to sign up.  There are limited places available.